WHERE WE ACTUALLY ARE
We have done the work but we are still living the old life
There is a note in our phone that lists our dream life goals. We know it by heart.
We have said the affirmation in the mirror at seven in the morning while everything in our bodies stayed braced.
We can name the pattern, the trauma, the attachment issue. We know which parent it came from, roughly what year it started, and how it shows up in our relationships.
And jobs.
And bank accounts.
And reflected in the world around us.
And then we run the same patterns, stay in the same relationships, hit the same money ceilings, watch the world around us burn, and make the same choices we made last week.
Not because we are lazy, or undisciplined, or insufficiently spiritual, or too messed up, or unworthy, or anything else this world has convinced you of.
We can see and even understand the patterns running our lives, but something is just not lining up.
This is because understanding a pattern is not the same as healing from the trauma that created it, or transforming the beliefs that run like ticker tape in the background, or making the connections needed to create real change.
WHAT FREQUENCY MEANS HERE
The body is an electromagnetic field, and it is continuously broadcasting signals.
We run frequency through emotion and belief. This is not a metaphor, but an actual measurable thing.
A belief formed at seven years old is still running as a low electrical hum under every decision you make at thirty-nine.
This belief changes what we think, how we move through the world, what we open to as possibility.
In this class we find out which feelings and beliefs are blocking you from your dreamiest life, and we use real tools to shift it.
Breathwork first to calm the nervous system and open us to what is possible.
Then we find and address the block.
Then the desire.
Then we embody the frequency that a person already living that life would be running.
The shift is what makes you available to everything the Divine, your ancestors, the universe, and LIFE ITSELF already have waiting for you--for us.
THE TWO HOURS
Four Parts. You are participating in the magic, not watching a lecture.
Camera on or off. You will need the workbook, something to write with, water, and two hours where nobody needs you.
THRESHOLD
Guided breathwork. We are not doing mindset work on a braced body, so we settle the field before we touch anything.
THE BLOCK
We discover the frequency you are actually running. What stories and beliefs play you and your life like puppet strings?
THE DESIRE
We find the feeling of our beloved future, in the details of your most longed-for life, and get into that frequency. We ask: how does this differ from the frequency you've been running?
THE SHIFT
The tools for running that frequency on an ordinary afternoon, plus who you become in order to hold it. You leave with a practice, not a mood.
WHAT YOU WALK AWAY WITH
The two-hour class on Zoom, taught live so your block gets addressed in the room and not in theory.
The Frequency Shift workbook — the block exercises, the beloved-future visioning, and the practice pages you can keep using to make the shift.
The replay, indefinitely. It stays in your account and the breathwork works just as well anytime you do it.
Your own named block, in your own words, and a tool for shifting it that you can do on your own time.
INCLUDED FOR EVERYONE IN THE ROOM
EMBODYING BELOVED FUTURES
Two hours is enough to find one block and feel the frequency change.
In eight weeks you will be able to deep dive into many blocks, and make the new frequency become the one you run by default.
Everyone who attends Frequency Shift gets attendee-only pricing on the eight-week version, and a special offer for 1:1 coaching.
No decision required on the night. The details come with your replay.
WHAT PEOPLE SAY
UNEAK, EMBODYING BELOVED FUTURES
“I feel so much more attuned to myself and capable of doing the practices that will help me manifest the life I most want to be living.”
Kate, EMBODIED LIBERATION COACHING
Jules is one of the most profound healers I’ve ever had the privilege to work with. She gently guides you toward a place where you can connect with your higher self — a part of all of us that’s real but can feel so hard to reach. With Jules, there’s room for the mess, the truth, and the full range of what needs to be felt in order to move forward.
Wren, EMBODYING BELOVED FUTURES
“I feel more confident being my most authentic self no matter how it may be perceived by others. I now allow myself to be more vulnerable and transparent.”
THIS IS FOR YOU IF...
You want sovereignty over your own life trajectory badly enough to face the ways you have been blocking yourself
You are SO READY to open the pathway for more exciting and life-changing possibilities!
You are done feeling stuck under a ceiling, in your own body, and in disempowerment.
SKIP THIS IF...
You need your circumstances to change before anything inside you does.
You are in acute crisis right now. This is not crisis care, and I would rather you were held properly. Write to me and I will help you find it.
You don't want anything to change in your own life or in the world.
THE INVESTMENT
Forty-seven dollars through October 18th!
$47
then $97 after October 18th
Early registration closes on the 18th because the last three days before we meet go to preparing for the people who are actually coming, rather than to selling seats.
Click the button, pay, and the Zoom link and workbook land in your inbox within a few minutes.
I have tried this. Therapy, affirmations, vision boards. Why would these two hours be different?
Because all three of those work on the story, but they rarely touch the underworld of trauma, nervous system bracing, and belief systems the story is running in. You can hold an accurate insight and a braced nervous system at the same time, and the braced nervous system wins every time.
Two hours will not rewrite twenty years. It will show you a belief you are actually broadcasting and let you feel your own energy field change while you are still on the call. That is the piece of the puzzle you may not have yet, and it is the part everything else has been waiting on.
Is this going to tell me my circumstances are my fault?
No. What happened to you was not your sole creation, and this work does not blame people for their own histories. Liberation-rooted means I take the co-creative field seriously. We do not create in a vacuum apart from the collective shadow of racism, sexism, capitalism, transphobia, etc.
What we do take responsibility for is the trajectory from here, which is a different question and the only one you have any authority over. I'll tell you what I mean in more detail in our class or please write me with questions! jules@iamlivingtemple.com
What if I cannot make 6:30 on the 21st?
Register anyway. The replay stays up indefinitely and the workbook is yours the moment you pay, so you can do the whole arc on your own schedule. Live is better if you can make it, because I work with what comes up in the room.
Do I have to be on camera, or share anything?
Though I would love to see your face in the room, you do not have to if you don't want to. Camera off, chat silent, floor or bed or chair. Most of the writing you do in this class is not for me to read.
Wednesday, October 21st
Become a match to the life you most want to create.
Individually and Collectively.
6:30 PM Mountain · Live on Zoom · Replay yours indefinitely